I am Allen Weiss, a senior mindfulness meditation teacher at InsightLA in Los Angeles, the co-chair of Mindful USC and I teach mindfulness in companies. I am also the CEO and Founder of MarketingProfs, a digital marketing training, community and events company.
I started meditating in the mindfulness tradition in 2005 and in 2011 my Basics of Mindfulness class at InsightLA was noted the Best in Los Angeles by LA Magazine. I completed the Dedicated Practitioners Program (DPP) at Spirit Rock Meditation Center in 2008 and yearly attend 2 week meditation retreats.
Mindfulness Essentials
Just released my mindfulness eBook – you get a free companion online class too.
https://my.thrivezone.org/book
Upcoming Mindfulness Class in LA
InsightLA – Finding Freedom
Den Meditation – my weekly class