Allen_W_025_Web.jpgI am Allen Weiss, a senior mindfulness meditation teacher at InsightLA in Los Angeles, the co-chair of Mindful USC and I teach mindfulness in companies. I am also the CEO and Founder of MarketingProfs, a digital marketing training, community and events company.

I started meditating in the mindfulness tradition in 2005 and in 2011 my Basics of Mindfulness class at InsightLA was noted the Best in Los Angeles by LA Magazine. I completed the Dedicated Practitioners Program (DPP) at Spirit Rock Meditation Center in 2008 and yearly attend 2 week meditation retreats.

Mindfulness Essentials

Just released my mindfulness eBook – you get a free companion online class too.

Upcoming Mindfulness Class in LA

InsightLA – Finding Freedom
Den Meditation – my weekly class

On Living a Mindful Life

What Matters to Me and Why