People do not meditate like this. If they did, their arms would be in great pain after two minutes (probably less). So why do I keep seeing this picture all over the web?
October 19, 2010
October 18, 2010
"What, when I do it, would lead to the most long-term happiness?"
— Thanissaro Bhikkhu, speaking on the subject of skillful living. This is the question you ask before making any decision.
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